Pork, Fresh, Enhanced, Loin, Top Loin (Chops), Boneless, Separable Lean Only, Raw
Serving size
100 grams
(100g)
Amount Per Serving
Calories
117
% Daily Value*
Total Fat3.5g
4%
Saturated Fat1g
5%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1.5g
Cholesterol51mg
17%
Sodium278mg
12%
Total Carbohydrate0g
0%
Dietary Fiber (per old FDA rule)0g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein21g
Vitamin D
0.4mcg
2%
Calcium
10mg
1%
Iron
0.4mg
2%
Potassium
540mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Vitamin E
0.2mg
2%
Vitamin K
0mcg
0%
Thiamin
0.5mg
43%
Riboflavin
0.2mg
16%
Niacin
7.8mg
49%
Vitamin B6
0.5mg
29%
Folate
0mcg DFE
0%
Vitamin B12
0.4mcg
17%
Pantothenic Acid
0.8mg
15%
Phosphorus
260mg
21%
Magnesium
25mg
5%
Zinc
1.3mg
12%
Selenium
48mcg
87%
Copper
0.05mg
5%
Manganese
0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.