Pork, loin, leg cap steak, boneless, separable lean and fat, cooked, broiled - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pork, Loin, Leg Cap Steak, Boneless, Separable Lean And Fat, Cooked, Broiled
Serving size
100 grams (100g)
Amount Per Serving
Calories
158
% Daily Value*
Total Fat 4.5g
6%
Saturated Fat 1.5g
7%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol 81mg
27%
Sodium 76mg
3%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 28g
Vitamin D -mcg
-%
Calcium 10mg
1%
Iron 1mg
5%
Potassium 370mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.5mg
40%
Riboflavin 0.4mg
30%
Niacin 8.2mg
51%
Vitamin B6 0.4mg
25%
Folate 0mcg DFE
0%
Vitamin B12 0.7mcg
29%
Pantothenic Acid 0.8mg
15%
Phosphorus 220mg
18%
Magnesium 25mg
5%
Zinc 4.1mg
37%
Selenium 32mcg
58%
Copper 0.1mg
8%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 10956)
Data source attachment:
none specified
Ingredient statement:
none specified