Pork, Shoulder petite tender, boneless, separable lean and fat, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Pork, Shoulder Petite Tender, Boneless, Separable Lean And Fat, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
128
% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 66mg
22%
Sodium 50mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 22g
Vitamin D -mcg
-%
Calcium 10mg
0%
Iron 1.1mg
6%
Potassium 390mg
8%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.1mg
1%
Vitamin K 0mcg
0%
Thiamin 0.8mg
69%
Riboflavin 0.6mg
46%
Niacin 5.3mg
33%
Vitamin B6 0.7mg
38%
Folate 0mcg DFE
0%
Vitamin B12 0.6mcg
25%
Pantothenic Acid 1mg
20%
Phosphorus 230mg
18%
Magnesium 25mg
6%
Zinc 2.2mg
20%
Selenium 22mcg
39%
Copper 0.1mg
10%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 10961)
Data source attachment: none specified
Ingredient list: none specified
0
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