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Pork, ground, 72% lean / 28% fat, raw
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Nutrition Facts
Pork, Ground, 72% Lean / 28% Fat, Raw
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
314
% Daily Value*
Total Fat
28g
36%
Saturated Fat
9g
47%
Trans
Fat
1.5g
Polyunsaturated Fat
4g
Monounsaturated Fat
13g
Cholesterol
76mg
25%
Sodium
69mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber (per old FDA rule)
0g
0%
Dietary Fiber
0g
0%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
15g
Vitamin D 0.7mcg
4%
Calcium 20mg
1%
Iron 0.9mg
5%
Potassium 180mg
4%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E 0.6mg
4%
Vitamin K 0mcg
0%
Thiamin 0.3mg
21%
Riboflavin 0.3mg
24%
Niacin 4.9mg
31%
Vitamin B6 0.4mg
26%
Folate 0mcg DFE
0%
Vitamin B12 0.8mcg
34%
Pantothenic Acid 0.6mg
13%
Phosphorus 130mg
11%
Magnesium 15mg
3%
Zinc 1.9mg
17%
Selenium 26mcg
47%
Copper 0.03mg
3%
Manganese 0mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
gram
oz
lb
kg
Ingredient info
Brand:
none specified
Data source:
USDA database
Data source attachment:
none specified
Ingredient statement:
none specified
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