Arrowhead, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Arrowhead, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
99
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 22mg
1%
Total Carbohydrate 20g
7%
Dietary Fiber (per old FDA rule) 8g
32%
Dietary Fiber 8g
29%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 2.6mg
14%
Potassium 920mg
20%
Vitamin A 0mcg
0%
Vitamin C 1mg
1%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
6%
Niacin 1.7mg
10%
Vitamin B6 0.3mg
15%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 170mg
14%
Magnesium 50mg
12%
Zinc 0.3mg
3%
Selenium 1mcg
1%
Copper 0.2mg
19%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11005)
Data source attachment:
none specified
Ingredient statement:
none specified