Artichokes, (globe or french), cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Artichokes, (Globe Or French), Cooked, Boiled, Drained, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
53
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 60mg
3%
Total Carbohydrate 12g
4%
Dietary Fiber (per old FDA rule) 6g
23%
Dietary Fiber 6g
20%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.6mg
3%
Potassium 290mg
6%
Vitamin A 0mcg
0%
Vitamin C 7mg
8%
Vitamin E 0.2mg
1%
Vitamin K 15mcg
12%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
7%
Niacin 1.1mg
7%
Vitamin B6 0.1mg
5%
Folate 90mcg DFE
22%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
5%
Phosphorus 70mg
6%
Magnesium 40mg
10%
Zinc 0.4mg
4%
Selenium 0mcg
0%
Copper 0.1mg
14%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11008)
Data source attachment: none specified
Ingredient list: Artichokes
0
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