Artichokes, (Globe Or French), Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
45
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium53mg
2%
Total Carbohydrate9g
3%
Dietary Fiber (per old FDA rule)5g
18%
Dietary Fiber5g
16%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.6mg
3%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
5mg
6%
Vitamin E
0.2mg
1%
Vitamin K
13mcg
10%
Thiamin
0.1mg
5%
Riboflavin
0.2mg
12%
Niacin
0.9mg
6%
Vitamin B6
0.1mg
5%
Folate
120mcg DFE
30%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
4%
Phosphorus
60mg
5%
Magnesium
30mg
7%
Zinc
0.4mg
3%
Selenium
0mcg
0%
Copper
0.1mg
7%
Manganese
0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.