Lima beans, immature seeds, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Lima Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
123
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 17mg
1%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 5g
22%
Dietary Fiber 5g
19%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 2.5mg
14%
Potassium 570mg
12%
Vitamin A 90mcg
10%
Vitamin C 10mg
11%
Vitamin E 0.1mg
1%
Vitamin K 6mcg
5%
Thiamin 0.1mg
12%
Riboflavin 0.1mg
7%
Niacin 1mg
6%
Vitamin B6 0.2mg
11%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 130mg
10%
Magnesium 75mg
18%
Zinc 0.8mg
7%
Selenium 2mcg
4%
Copper 0.3mg
34%
Manganese 1.3mg
54%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11032)
Data source attachment: none specified
Ingredient list: none specified
0
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