Lima Beans, Immature Seeds, Frozen, Fordhook, Unprepared
Serving size
100 grams
(100g)
Amount Per Serving
Calories
106
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium58mg
3%
Total Carbohydrate20g
7%
Dietary Fiber (per old FDA rule)6g
22%
Dietary Fiber6g
20%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.5mg
8%
Potassium
480mg
10%
Vitamin A
70mcg
7%
Vitamin C
19mg
21%
Vitamin E
0.7mg
5%
Vitamin K
5mcg
4%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
5%
Niacin
1.2mg
7%
Vitamin B6
0.1mg
8%
Folate
30mcg DFE
8%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
4%
Phosphorus
70mg
6%
Magnesium
40mg
9%
Zinc
0.5mg
4%
Selenium
2mcg
3%
Copper
0.1mg
7%
Manganese
0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.