Lima Beans, Immature Seeds, Frozen, Baby, Cooked, Boiled, Drained, Without Salt
Serving size
1 cup
(180g)
Amount Per Serving
Calories
189
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium52mg
2%
Total Carbohydrate35g
13%
Dietary Fiber (per old FDA rule)9g
35%
Dietary Fiber9g
31%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein12g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
3.5mg
20%
Potassium
740mg
16%
Vitamin A
90mcg
10%
Vitamin C
10mg
12%
Vitamin E
1.2mg
8%
Vitamin K
9mcg
8%
Thiamin
0.1mg
10%
Riboflavin
0.1mg
8%
Niacin
1.4mg
9%
Vitamin B6
0.2mg
12%
Folate
30mcg DFE
7%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
6%
Phosphorus
200mg
16%
Magnesium
100mg
24%
Zinc
1mg
9%
Selenium
3mcg
6%
Copper
0.4mg
39%
Manganese
1.5mg
64%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.