Broadbeans, immature seeds, raw - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Broadbeans, Immature Seeds, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
72
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 12g
4%
Dietary Fiber (per old FDA rule) 4g
17%
Dietary Fiber 4g
15%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 6g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 1.9mg
11%
Potassium 250mg
5%
Vitamin A 110mcg
12%
Vitamin C 33mg
37%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
8%
Niacin 1.5mg
9%
Vitamin B6 0.04mg
2%
Folate 95mcg DFE
24%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 100mg
8%
Magnesium 40mg
9%
Zinc 0.6mg
5%
Selenium 1mcg
2%
Copper 0.1mg
8%
Manganese 0.3mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11088)
Data source attachment: none specified
Ingredient list: none specified
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