Broccoli, cooked, boiled, drained, without salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Broccoli, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
35
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrate 7g
3%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
12%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 290mg
6%
Vitamin A 460mcg
52%
Vitamin C 65mg
72%
Vitamin E 1.5mg
10%
Vitamin K 141mcg
118%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
9%
Niacin 0.6mg
3%
Vitamin B6 0.2mg
12%
Folate 110mcg DFE
27%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 70mg
5%
Magnesium 20mg
5%
Zinc 0.5mg
4%
Selenium 2mcg
3%
Copper 0.1mg
7%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11091)
Data source attachment:
none specified
Ingredient statement:
Broccoli