Broccoli, frozen, chopped, unprepared - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Broccoli, Frozen, Chopped, Unprepared
Serving size
100 grams (100g)
Amount Per Serving
Calories
26
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 24mg
1%
Total Carbohydrate 5g
2%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 0.8mg
4%
Potassium 210mg
5%
Vitamin A 310mcg
34%
Vitamin C 56mg
63%
Vitamin E 1.2mg
8%
Vitamin K 81mcg
68%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
7%
Niacin 0.5mg
3%
Vitamin B6 0.1mg
8%
Folate 65mcg DFE
17%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
6%
Phosphorus 50mg
4%
Magnesium 20mg
4%
Zinc 0.5mg
4%
Selenium 3mcg
5%
Copper 0.04mg
4%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11092)
Data source attachment:
none specified
Ingredient statement:
Broccoli