Broccoli raab, cooked - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Broccoli Raab, Cooked
Serving size
100 grams (100g)
Amount Per Serving
Calories
33
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 56mg
2%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 1.3mg
7%
Potassium 340mg
7%
Vitamin A 1360mcg
151%
Vitamin C 37mg
41%
Vitamin E 2.5mg
17%
Vitamin K 256mcg
213%
Thiamin 0.2mg
14%
Riboflavin 0.1mg
11%
Niacin 2mg
13%
Vitamin B6 0.2mg
13%
Folate 70mcg DFE
18%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.4mg
9%
Phosphorus 80mg
7%
Magnesium 25mg
6%
Zinc 0.5mg
5%
Selenium 1mcg
2%
Copper 0.1mg
8%
Manganese 0.4mg
17%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11097)
Data source attachment:
none specified
Ingredient statement:
none specified