large egg - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Large Egg
Serving size
100 grams (100g)
Amount Per Serving
Calories
140
% Daily Value*
Total Fat 10g
13%
Saturated Fat 3g
15%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 370mg
123%
Sodium 140mg
6%
Total Carbohydrate 0g
0%
Dietary Fiber (per old FDA rule) 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 12g
Vitamin D 2mcg
10%
Calcium 40mg
3%
Iron 1.4mg
8%
Potassium 140mg
3%
Vitamin A 180mcg
20%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0mg
0%
Riboflavin 0.5mg
40%
Niacin -mg
-%
Vitamin B6 0.2mg
9%
Folate 50mcg DFE
12%
Vitamin B12 1mcg
40%
Pantothenic Acid -mg
-%
Phosphorus 200mg
16%
Magnesium -mg
-%
Zinc 1.2mg
11%
Selenium -mcg
-%
Copper -mg
-%
Manganese -mg
-%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
Land O Lakes
Data source:
label
Data source attachment:
none specified
Ingredient statement:
none specified
Allergens:
Egg