Cabbage, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cabbage, Cooked, Boiled, Drained, Without Salt
Serving size
1 head (1262g)
Amount Per Serving
Calories
290
% Daily Value*
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 101mg
4%
Total Carbohydrate 70g
25%
Dietary Fiber (per old FDA rule) 24g
96%
Dietary Fiber 24g
86%
Total Sugars 35g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 16g
Vitamin D 0mcg
0%
Calcium 610mg
47%
Iron 2.1mg
12%
Potassium 2470mg
53%
Vitamin A 300mcg
34%
Vitamin C 473mg
526%
Vitamin E 1.8mg
12%
Vitamin K 1372mcg
1143%
Thiamin 0.8mg
64%
Riboflavin 0.5mg
37%
Niacin 3.1mg
20%
Vitamin B6 1.4mg
83%
Folate 380mcg DFE
95%
Vitamin B12 0mcg
0%
Pantothenic Acid 2.2mg
44%
Phosphorus 420mg
33%
Magnesium 190mg
45%
Zinc 2.5mg
23%
Selenium 8mcg
14%
Copper 0.2mg
24%
Manganese 2.6mg
112%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11110)
Data source attachment:
none specified
Ingredient statement:
Cabbage