Spices, cumin seed - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Spices, Cumin Seed
Serving size
1 tablespoon, whole (6g)
Amount Per Serving
Calories
22
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 10mg
0%
Total Carbohydrate 3g
1%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
2%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 60mg
4%
Iron 4mg
22%
Potassium 110mg
2%
Vitamin A 20mcg
3%
Vitamin C 0mg
1%
Vitamin E 0.2mg
1%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.02mg
2%
Niacin 0.3mg
2%
Vitamin B6 0.03mg
2%
Folate 0mcg DFE
0%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 30mg
2%
Magnesium 20mg
5%
Zinc 0.3mg
3%
Selenium 0mcg
1%
Copper 0.1mg
6%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 2014)
Data source attachment:
none specified
Ingredient statement:
Cumin