Cauliflower, Cooked, Boiled, Drained, Without Salt
Serving size
1 .5 cup, (1" pieces)
(62g)
Amount Per Serving
Calories
14
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium9mg
0%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)1g
6%
Dietary Fiber1g
5%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.2mg
1%
Potassium
90mg
2%
Vitamin A
0mcg
0%
Vitamin C
27mg
31%
Vitamin E
0mg
0%
Vitamin K
9mcg
7%
Thiamin
0.03mg
2%
Riboflavin
0.03mg
2%
Niacin
0.3mg
2%
Vitamin B6
0.1mg
6%
Folate
25mcg DFE
7%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
6%
Phosphorus
20mg
2%
Magnesium
5mg
1%
Zinc
0.1mg
1%
Selenium
0mcg
1%
Copper
0.01mg
1%
Manganese
0.1mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.