Collards, cooked, boiled, drained, without salt - Nutrition Facts
Nutrition Facts Serving Size
Nutrition Facts
Collards, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
33
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium15mg
1%
Total Carbohydrate6g
2%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
14%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
1.1mg
6%
Potassium
120mg
2%
Vitamin A
2280mcg
253%
Vitamin C
18mg
20%
Vitamin E
0.9mg
6%
Vitamin K
407mcg
339%
Thiamin
0.04mg
3%
Riboflavin
0.1mg
8%
Niacin
0.6mg
4%
Vitamin B6
0.1mg
8%
Folate
15mcg DFE
4%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
4%
Phosphorus
30mg
3%
Magnesium
20mg
5%
Zinc
0.2mg
2%
Selenium
1mcg
1%
Copper
0.1mg
6%
Manganese
0.5mg
22%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand:none specified Data source:
USDA database (NBD ID: 11162)
Data source attachment:
none specified
Ingredient list:
Collards
0
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