Spices, fenugreek seed - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Spices, Fenugreek Seed
Serving size
1 tablespoon (11g)
Amount Per Serving
Calories
36
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 6g
2%
Dietary Fiber (per old FDA rule) 3g
11%
Dietary Fiber 3g
10%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 3.7mg
21%
Potassium 90mg
2%
Vitamin A 0mcg
0%
Vitamin C 0mg
0%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
3%
Riboflavin 0.04mg
3%
Niacin 0.2mg
1%
Vitamin B6 0.1mg
4%
Folate 5mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 30mg
3%
Magnesium 20mg
5%
Zinc 0.3mg
3%
Selenium 1mcg
1%
Copper 0.1mg
14%
Manganese 0.1mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 2019)
Data source attachment:
none specified
Ingredient statement:
Fenugreek