Lettuce, butterhead (includes boston and bibb types), raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Lettuce, Butterhead (Includes Boston And Bibb Types), Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
13
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 2g
1%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.2mg
7%
Potassium 240mg
5%
Vitamin A 990mcg
110%
Vitamin C 4mg
4%
Vitamin E 0.2mg
1%
Vitamin K 102mcg
85%
Thiamin 0.1mg
5%
Riboflavin 0.1mg
5%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
5%
Folate 75mcg DFE
18%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 30mg
3%
Magnesium 15mg
3%
Zinc 0.2mg
2%
Selenium 1mcg
1%
Copper 0.02mg
2%
Manganese 0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11250)
Data source attachment:
none specified
Ingredient statement:
Butter Lettuce