Onions, sweet, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Onions, Sweet, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
32
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat -g
Monounsaturated Fat -g
Cholesterol 0mg
0%
Sodium 8mg
0%
Total Carbohydrate 8g
3%
Dietary Fiber (per old FDA rule) 1g
4%
Dietary Fiber 1g
3%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.3mg
1%
Potassium 120mg
3%
Vitamin A 0mcg
0%
Vitamin C 5mg
5%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.04mg
3%
Riboflavin 0.02mg
2%
Niacin 0.1mg
1%
Vitamin B6 0.1mg
8%
Folate 25mcg DFE
6%
Vitamin B12 -mcg
-%
Pantothenic Acid 0.1mg
2%
Phosphorus 30mg
2%
Magnesium 10mg
2%
Zinc 0.1mg
1%
Selenium 1mcg
1%
Copper 0.1mg
6%
Manganese 0.1mg
3%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11294)
Data source attachment:
none specified
Ingredient statement:
Onions