Peas and carrots, frozen, cooked, boiled, drained, without salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Peas And Carrots, Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
48
% Daily Value*
Total Fat 0g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 68mg
3%
Total Carbohydrate 10g
4%
Dietary Fiber (per old FDA rule) 3g
12%
Dietary Fiber 3g
11%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 20mg
2%
Iron 0.9mg
5%
Potassium 160mg
3%
Vitamin A 2850mcg
317%
Vitamin C 8mg
9%
Vitamin E 0.5mg
3%
Vitamin K 19mcg
16%
Thiamin 0.2mg
19%
Riboflavin 0.1mg
5%
Niacin 1.2mg
7%
Vitamin B6 0.1mg
5%
Folate 25mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 50mg
4%
Magnesium 15mg
4%
Zinc 0.5mg
4%
Selenium 1mcg
2%
Copper 0.1mg
8%
Manganese 0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11323)
Data source attachment:
none specified
Ingredient statement:
Mixed Vegetables (Peas, Carrots)