Peas and onions, frozen, cooked, boiled, drained, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Peas And Onions, Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
45
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 37mg
2%
Total Carbohydrate 9g
3%
Dietary Fiber (per old FDA rule) 2g
9%
Dietary Fiber 2g
8%
Total Sugars 4g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 0.9mg
5%
Potassium 120mg
2%
Vitamin A 320mcg
35%
Vitamin C 7mg
8%
Vitamin E 0mg
0%
Vitamin K 12mcg
10%
Thiamin 0.2mg
12%
Riboflavin 0.1mg
5%
Niacin 1mg
7%
Vitamin B6 0.1mg
5%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 30mg
3%
Magnesium 15mg
3%
Zinc 0.3mg
3%
Selenium 0mcg
1%
Copper 0.1mg
7%
Manganese 0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11327)
Data source attachment: none specified
Ingredient list: none specified
0
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