Pigeonpeas, immature seeds, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Pigeonpeas, Immature Seeds, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
136
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
2%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 5mg
0%
Total Carbohydrate 24g
9%
Dietary Fiber (per old FDA rule) 5g
20%
Dietary Fiber 5g
18%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 7g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 1.6mg
9%
Potassium 550mg
12%
Vitamin A 20mcg
2%
Vitamin C 39mg
43%
Vitamin E 0.4mg
3%
Vitamin K 24mcg
20%
Thiamin 0.4mg
33%
Riboflavin 0.2mg
13%
Niacin 2.2mg
14%
Vitamin B6 0.1mg
4%
Folate 175mcg DFE
43%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
14%
Phosphorus 130mg
10%
Magnesium 70mg
16%
Zinc 1mg
9%
Selenium 2mcg
3%
Copper 0.1mg
15%
Manganese 0.6mg
25%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11344)
Data source attachment:
none specified
Ingredient statement:
none specified