Pigeonpeas, Immature Seeds, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
111
% Daily Value*
Total Fat1.5g
2%
Saturated Fat0g
2%
Trans
Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium5mg
0%
Total Carbohydrate19g
7%
Dietary Fiber (per old FDA rule)4g
17%
Dietary Fiber4g
15%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.6mg
9%
Potassium
460mg
10%
Vitamin A
20mcg
2%
Vitamin C
28mg
31%
Vitamin E
0.3mg
2%
Vitamin K
20mcg
16%
Thiamin
0.4mg
29%
Riboflavin
0.2mg
13%
Niacin
2.2mg
13%
Vitamin B6
0.1mg
3%
Folate
100mcg DFE
25%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.6mg
13%
Phosphorus
120mg
9%
Magnesium
40mg
10%
Zinc
0.8mg
7%
Selenium
1mcg
2%
Copper
0.1mg
12%
Manganese
0.5mg
20%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.