Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Mashed, Dehydrated, Prepared From Flakes Without Milk, Whole Milk And Butter Added
Serving size
100 grams (100g)
Amount Per Serving
Calories
97
% Daily Value*
Total Fat 5g
7%
Saturated Fat 3g
16%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1.5g
Cholesterol 14mg
5%
Sodium 164mg
7%
Total Carbohydrate 11g
4%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
3%
Total Sugars 2g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0.3mcg
2%
Calcium 30mg
2%
Iron 0.2mg
1%
Potassium 160mg
3%
Vitamin A 50mcg
6%
Vitamin C 10mg
11%
Vitamin E 0.1mg
1%
Vitamin K 2mcg
1%
Thiamin 0.1mg
11%
Riboflavin 0.1mg
4%
Niacin 0.8mg
5%
Vitamin B6 0.1mg
6%
Folate 5mcg DFE
2%
Vitamin B12 0.1mcg
5%
Pantothenic Acid 0.3mg
7%
Phosphorus 40mg
3%
Magnesium 10mg
3%
Zinc 0.2mg
2%
Selenium 3mcg
5%
Copper 0.03mg
3%
Manganese 0mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11379)
Data source attachment: none specified
Ingredient list: none specified
Allergens: Milk
0
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