Potatoes, Mashed, Dehydrated, Granules Without Milk, Dry Form
Serving size
100 grams
(100g)
Amount Per Serving
Calories
372
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium67mg
3%
Total Carbohydrate86g
31%
Dietary Fiber (per old FDA rule)7g
28%
Dietary Fiber7g
25%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein8g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
1.1mg
6%
Potassium
700mg
15%
Vitamin A
0mcg
0%
Vitamin C
37mg
41%
Vitamin E
0.3mg
2%
Vitamin K
9mcg
8%
Thiamin
0.5mg
38%
Riboflavin
0.3mg
19%
Niacin
4.8mg
30%
Vitamin B6
0.9mg
51%
Folate
40mcg DFE
10%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
7%
Phosphorus
250mg
20%
Magnesium
100mg
23%
Zinc
0.9mg
8%
Selenium
27mcg
49%
Copper
0.1mg
11%
Manganese
1.1mg
49%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.