Potatoes, Mashed, Dehydrated, Prepared From Granules With Milk, Water And Margarine Added
Serving size
100 grams
(100g)
Amount Per Serving
Calories
116
% Daily Value*
Total Fat5g
6%
Saturated Fat1g
5%
Trans
Fat
0.5g
Polyunsaturated Fat
1g
Monounsaturated Fat
1.5g
Cholesterol2mg
1%
Sodium172mg
7%
Total Carbohydrate16g
6%
Dietary Fiber (per old FDA rule)1g
5%
Dietary Fiber1g
5%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0.3mcg
1%
Calcium
40mg
3%
Iron
0.2mg
1%
Potassium
160mg
3%
Vitamin A
60mcg
7%
Vitamin C
7mg
7%
Vitamin E
0.5mg
3%
Vitamin K
6mcg
5%
Thiamin
0.1mg
8%
Riboflavin
0.1mg
6%
Niacin
0.9mg
5%
Vitamin B6
0.2mg
9%
Folate
10mcg DFE
2%
Vitamin B12
0.1mcg
4%
Pantothenic Acid
0.1mg
3%
Phosphorus
60mg
5%
Magnesium
20mg
5%
Zinc
0.2mg
2%
Selenium
6mcg
10%
Copper
0.03mg
3%
Manganese
0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.