Potatoes, French Fried, Shoestring, Salt Added In Processing, Frozen, Oven Heated
Serving size
100 grams
(100g)
Amount Per Serving
Calories
199
% Daily Value*
Total Fat7g
9%
Saturated Fat1.5g
6%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
4g
Cholesterol0mg
0%
Sodium400mg
17%
Total Carbohydrate32g
12%
Dietary Fiber (per old FDA rule)3g
11%
Dietary Fiber3g
10%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.8mg
4%
Potassium
510mg
11%
Vitamin A
0mcg
0%
Vitamin C
14mg
16%
Vitamin E
0.2mg
1%
Vitamin K
3mcg
2%
Thiamin
0.1mg
11%
Riboflavin
0.03mg
3%
Niacin
2.3mg
14%
Vitamin B6
0.2mg
11%
Folate
35mcg DFE
8%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.6mg
11%
Phosphorus
110mg
9%
Magnesium
25mg
6%
Zinc
0.4mg
4%
Selenium
1mcg
1%
Copper
0.1mg
13%
Manganese
0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.