Potatoes, Frozen, Whole, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
65
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium20mg
1%
Total Carbohydrate15g
5%
Dietary Fiber (per old FDA rule)1g
6%
Dietary Fiber1g
5%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
0.8mg
5%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
9mg
10%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
8%
Riboflavin
0.03mg
2%
Niacin
1.3mg
8%
Vitamin B6
0.2mg
12%
Folate
10mcg DFE
2%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
6%
Phosphorus
30mg
2%
Magnesium
10mg
3%
Zinc
0.3mg
2%
Selenium
0mcg
0%
Copper
0.1mg
9%
Manganese
0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.