Potatoes, Frozen, French Fried, Par Fried, Cottage Cut, Unprepared
Serving size
100 grams
(100g)
Amount Per Serving
Calories
153
% Daily Value*
Total Fat6g
7%
Saturated Fat2.5g
14%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
2.5g
Cholesterol0mg
0%
Sodium32mg
1%
Total Carbohydrate24g
9%
Dietary Fiber (per old FDA rule)3g
12%
Dietary Fiber3g
11%
Total Sugars0g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.1mg
6%
Potassium
340mg
7%
Vitamin A
0mcg
0%
Vitamin C
8mg
9%
Vitamin E
0mg
0%
Vitamin K
0mcg
0%
Thiamin
0.1mg
8%
Riboflavin
0.02mg
2%
Niacin
1.8mg
11%
Vitamin B6
0.2mg
11%
Folate
15mcg DFE
4%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.5mg
11%
Phosphorus
50mg
4%
Magnesium
15mg
4%
Zinc
0.3mg
3%
Selenium
0mcg
1%
Copper
0.1mg
16%
Manganese
0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.