Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Frozen, French Fried, Par Fried, Cottage Cut, Prepared, Heated In Oven, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
218
% Daily Value*
Total Fat 8g
11%
Saturated Fat 4g
19%
Trans Fat 0g
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3.5g
Cholesterol 0mg
0%
Sodium 45mg
2%
Total Carbohydrate 34g
12%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
11%
Total Sugars 0g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.5mg
8%
Potassium 480mg
10%
Vitamin A 0mcg
0%
Vitamin C 10mg
11%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Thiamin 0.1mg
10%
Riboflavin 0.03mg
2%
Niacin 2.4mg
15%
Vitamin B6 0.2mg
14%
Folate 15mcg DFE
4%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.7mg
14%
Phosphorus 70mg
5%
Magnesium 20mg
5%
Zinc 0.4mg
4%
Selenium 0mcg
1%
Copper 0.2mg
22%
Manganese 0.3mg
13%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database
Data source attachment: none specified
Ingredient list: none specified
0
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