Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Potatoes, Frozen, French Fried, Par Fried, Extruded, Prepared, Heated In Oven, Without Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
333
% Daily Value*
Total Fat 19g
24%
Saturated Fat 6g
30%
Trans Fat 1g
Polyunsaturated Fat 1.5g
Monounsaturated Fat 11g
Cholesterol 0mg
0%
Sodium 613mg
27%
Total Carbohydrate 40g
14%
Dietary Fiber (per old FDA rule) 3g
13%
Dietary Fiber 3g
11%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 4g
Vitamin D 0mcg
0%
Calcium 10mg
1%
Iron 1.7mg
9%
Potassium 540mg
11%
Vitamin A 0mcg
0%
Vitamin C 6mg
7%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
7%
Riboflavin 0.04mg
3%
Niacin 2.7mg
17%
Vitamin B6 0.2mg
13%
Folate 20mcg DFE
6%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 100mg
8%
Magnesium 25mg
5%
Zinc 0.4mg
4%
Selenium 1mcg
1%
Copper 0.04mg
4%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11409)
Data source attachment: none specified
Ingredient list: none specified
0
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