Potatoes, Frozen, French Fried, Par Fried, Extruded, Prepared, Heated In Oven, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
333
% Daily Value*
Total Fat19g
24%
Saturated Fat6g
30%
Trans
Fat
1g
Polyunsaturated Fat
1.5g
Monounsaturated Fat
11g
Cholesterol0mg
0%
Sodium613mg
27%
Total Carbohydrate40g
14%
Dietary Fiber (per old FDA rule)3g
13%
Dietary Fiber3g
11%
Total Sugars5g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
10mg
1%
Iron
1.7mg
9%
Potassium
540mg
11%
Vitamin A
0mcg
0%
Vitamin C
6mg
7%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
7%
Riboflavin
0.04mg
3%
Niacin
2.7mg
17%
Vitamin B6
0.2mg
13%
Folate
20mcg DFE
6%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.6mg
12%
Phosphorus
100mg
8%
Magnesium
25mg
5%
Zinc
0.4mg
4%
Selenium
1mcg
1%
Copper
0.04mg
4%
Manganese
0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.