Spices, saffron - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Spices, Saffron
Serving size
100 grams (100g)
Amount Per Serving
Calories
310
% Daily Value*
Total Fat 6g
8%
Saturated Fat 1.5g
8%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 148mg
6%
Total Carbohydrate 65g
24%
Dietary Fiber (per old FDA rule) 4g
16%
Dietary Fiber 4g
14%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 11g
Vitamin D 0mcg
0%
Calcium 110mg
9%
Iron 11.1mg
62%
Potassium 1720mg
37%
Vitamin A 160mcg
18%
Vitamin C 81mg
90%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.1mg
10%
Riboflavin 0.3mg
21%
Niacin 1.5mg
9%
Vitamin B6 1mg
59%
Folate 95mcg DFE
23%
Vitamin B12 0mcg
0%
Pantothenic Acid -mg
-%
Phosphorus 250mg
20%
Magnesium 265mg
63%
Zinc 1.1mg
10%
Selenium 6mcg
10%
Copper 0.3mg
36%
Manganese 28.4mg
1235%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 2037)
Data source attachment:
none specified
Ingredient statement:
Saffron