Squash, Winter, Spaghetti, Cooked, Boiled, Drained, Or Baked, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
27
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium18mg
1%
Total Carbohydrate6g
2%
Dietary Fiber (per old FDA rule)1g
6%
Dietary Fiber1g
5%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.3mg
2%
Potassium
120mg
2%
Vitamin A
30mcg
4%
Vitamin C
4mg
4%
Vitamin E
0.1mg
1%
Vitamin K
1mcg
1%
Thiamin
0.04mg
3%
Riboflavin
0.02mg
2%
Niacin
0.8mg
5%
Vitamin B6
0.1mg
6%
Folate
10mcg DFE
2%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.4mg
7%
Phosphorus
10mg
1%
Magnesium
10mg
3%
Zinc
0.2mg
2%
Selenium
0mcg
1%
Copper
0.04mg
4%
Manganese
0.1mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.