Sweet potato, cooked, boiled, without skin - Nutrition Facts

Create your own label, free!
Nutrition Facts Serving Size
Nutrition Facts
Sweet Potato, Cooked, Boiled, Without Skin
Serving size
100 grams (100g)
Amount Per Serving
Calories
76
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 27mg
1%
Total Carbohydrate 18g
6%
Dietary Fiber (per old FDA rule) 2g
10%
Dietary Fiber 2g
9%
Total Sugars 6g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 1g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 0.7mg
4%
Potassium 230mg
5%
Vitamin A 4720mcg
525%
Vitamin C 13mg
14%
Vitamin E 0.9mg
6%
Vitamin K 2mcg
2%
Thiamin 0.1mg
5%
Riboflavin 0.05mg
4%
Niacin 0.5mg
3%
Vitamin B6 0.2mg
10%
Folate 5mcg DFE
2%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.6mg
12%
Phosphorus 30mg
3%
Magnesium 20mg
4%
Zinc 0.2mg
2%
Selenium 0mcg
0%
Copper 0.1mg
10%
Manganese 0.3mg
12%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11510)
Data source attachment:
none specified
Ingredient statement:
Sweet Potato