Sweet potato, canned, mashed - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Sweet Potato, Canned, Mashed
Serving size
100 grams (100g)
Amount Per Serving
Calories
101
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 75mg
3%
Total Carbohydrate 23g
8%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 30mg
2%
Iron 1.3mg
7%
Potassium 210mg
4%
Vitamin A 2610mcg
290%
Vitamin C 5mg
6%
Vitamin E 1.1mg
7%
Vitamin K 2mcg
2%
Thiamin 0.03mg
2%
Riboflavin 0.1mg
7%
Niacin 1mg
6%
Vitamin B6 0.2mg
14%
Folate 10mcg DFE
3%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.5mg
10%
Phosphorus 50mg
4%
Magnesium 25mg
6%
Zinc 0.2mg
2%
Selenium 1mcg
1%
Copper 0.3mg
31%
Manganese 1mg
43%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11514)
Data source attachment:
none specified
Ingredient statement:
none specified