Taro leaves, raw - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Taro Leaves, Raw
Serving size
100 grams (100g)
Amount Per Serving
Calories
42
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 7g
2%
Dietary Fiber (per old FDA rule) 4g
15%
Dietary Fiber 4g
13%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 5g
Vitamin D 0mcg
0%
Calcium 110mg
8%
Iron 2.3mg
12%
Potassium 650mg
14%
Vitamin A 1450mcg
161%
Vitamin C 52mg
58%
Vitamin E 2mg
13%
Vitamin K 109mcg
90%
Thiamin 0.2mg
17%
Riboflavin 0.5mg
35%
Niacin 1.5mg
9%
Vitamin B6 0.1mg
9%
Folate 125mcg DFE
32%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
2%
Phosphorus 60mg
5%
Magnesium 45mg
11%
Zinc 0.4mg
4%
Selenium 1mcg
2%
Copper 0.3mg
30%
Manganese 0.7mg
31%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11520)
Data source attachment:
none specified
Ingredient statement:
none specified