Turnip Greens, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
20
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium29mg
1%
Total Carbohydrate4g
2%
Dietary Fiber (per old FDA rule)4g
14%
Dietary Fiber4g
12%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
140mg
11%
Iron
0.8mg
4%
Potassium
200mg
4%
Vitamin A
2290mcg
254%
Vitamin C
27mg
30%
Vitamin E
1.9mg
13%
Vitamin K
368mcg
306%
Thiamin
0.05mg
4%
Riboflavin
0.1mg
6%
Niacin
0.4mg
3%
Vitamin B6
0.2mg
11%
Folate
120mcg DFE
30%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
5%
Phosphorus
30mg
2%
Magnesium
20mg
5%
Zinc
0.1mg
1%
Selenium
1mcg
2%
Copper
0.3mg
28%
Manganese
0.3mg
15%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.