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Turnip greens, frozen, unprepared
- Nutrition Facts
Create your own label, free!
Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 cup, chopped or diced
1 package, (10 oz)
gram
oz
lb
kg
teaspoon, chopped or diced
tablespoon, chopped or diced
fl oz, chopped or diced
cup, chopped or diced
pint, chopped or diced
quart, chopped or diced
gallon, chopped or diced
ml, chopped or diced
liter, chopped or diced
Nutrition Facts
Turnip Greens, Frozen, Unprepared
Serving size
100 grams (
100
g)
Amount Per Serving
Calories
22
% Daily Value*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
12mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber (per old FDA rule)
2g
10%
Dietary Fiber
2g
9%
Total Sugars
0g
Includes
0g
Added Sugars
0%
Sugar Alcohol
0g
Protein
2g
Vitamin D 0mcg
0%
Calcium 120mg
9%
Iron 1.5mg
8%
Potassium 180mg
4%
Vitamin A 1860mcg
206%
Vitamin C 27mg
30%
Vitamin E -mg
-%
Vitamin K -mcg
-%
Thiamin 0.04mg
4%
Riboflavin 0.1mg
7%
Niacin 0.4mg
2%
Vitamin B6 0.1mg
6%
Folate 75mcg DFE
18%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.1mg
3%
Phosphorus 30mg
2%
Magnesium 25mg
6%
Zinc 0.2mg
2%
Selenium 1mcg
2%
Copper 0.1mg
6%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Quantity
Units
100 grams
.5 cup, chopped or diced
1 package, (10 oz)
gram
oz
lb
kg
teaspoon, chopped or diced
tablespoon, chopped or diced
fl oz, chopped or diced
cup, chopped or diced
pint, chopped or diced
quart, chopped or diced
gallon, chopped or diced
ml, chopped or diced
liter, chopped or diced
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11574)
Data source attachment:
none specified
Ingredient statement:
none specified
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