Vegetables, Mixed, Frozen, Cooked, Boiled, Drained, Without Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
65
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium35mg
2%
Total Carbohydrate13g
5%
Dietary Fiber (per old FDA rule)4g
18%
Dietary Fiber4g
16%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.8mg
5%
Potassium
170mg
4%
Vitamin A
1280mcg
143%
Vitamin C
3mg
4%
Vitamin E
0.4mg
3%
Vitamin K
24mcg
20%
Thiamin
0.1mg
6%
Riboflavin
0.1mg
9%
Niacin
0.9mg
5%
Vitamin B6
0.1mg
4%
Folate
20mcg DFE
5%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
50mg
4%
Magnesium
20mg
5%
Zinc
0.5mg
4%
Selenium
0mcg
1%
Copper
0.1mg
9%
Manganese
0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.