Waterchestnuts, Chinese, Canned, Solids And Liquids
Serving size
100 grams
(100g)
Amount Per Serving
Calories
50
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium8mg
0%
Total Carbohydrate12g
4%
Dietary Fiber (per old FDA rule)2g
10%
Dietary Fiber2g
9%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein1g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.9mg
5%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
1mg
1%
Vitamin E
0.5mg
3%
Vitamin K
0mcg
0%
Thiamin
0mg
1%
Riboflavin
0.02mg
2%
Niacin
0.4mg
2%
Vitamin B6
0.2mg
9%
Folate
5mcg DFE
2%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
4%
Phosphorus
20mg
2%
Magnesium
5mg
1%
Zinc
0.4mg
3%
Selenium
1mcg
1%
Copper
0.1mg
11%
Manganese
0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.