Artichokes, (Globe Or French), Cooked, Boiled, Drained, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
51
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium296mg
13%
Total Carbohydrate11g
4%
Dietary Fiber (per old FDA rule)6g
23%
Dietary Fiber6g
20%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
0.6mg
3%
Potassium
290mg
6%
Vitamin A
0mcg
0%
Vitamin C
7mg
8%
Vitamin E
0.2mg
1%
Vitamin K
15mcg
12%
Thiamin
0.1mg
4%
Riboflavin
0.1mg
7%
Niacin
1.1mg
7%
Vitamin B6
0.1mg
5%
Folate
90mcg DFE
22%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
5%
Phosphorus
70mg
6%
Magnesium
40mg
10%
Zinc
0.4mg
4%
Selenium
0mcg
0%
Copper
0.1mg
14%
Manganese
0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.