Asparagus, Canned, No Salt Added, Solids And Liquids
Serving size
100 grams
(100g)
Amount Per Serving
Calories
15
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium26mg
1%
Total Carbohydrate2g
1%
Dietary Fiber (per old FDA rule)1g
4%
Dietary Fiber1g
4%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
0.6mg
3%
Potassium
170mg
4%
Vitamin A
230mcg
26%
Vitamin C
17mg
18%
Vitamin E
0.3mg
2%
Vitamin K
39mcg
32%
Thiamin
0.1mg
4%
Riboflavin
0.1mg
7%
Niacin
0.9mg
5%
Vitamin B6
0.1mg
6%
Folate
85mcg DFE
21%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
2%
Phosphorus
40mg
3%
Magnesium
10mg
2%
Zinc
0.5mg
4%
Selenium
2mcg
3%
Copper
0.1mg
12%
Manganese
0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.