Asparagus, Canned, No Salt Added, Solids And Liquids
Serving size
1 .5 cup
(122g)
Amount Per Serving
Calories
18
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium32mg
1%
Total Carbohydrate3g
1%
Dietary Fiber (per old FDA rule)1g
5%
Dietary Fiber1g
4%
Total Sugars1g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein2g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
0.7mg
4%
Potassium
210mg
4%
Vitamin A
280mcg
32%
Vitamin C
20mg
22%
Vitamin E
0.4mg
2%
Vitamin K
48mcg
40%
Thiamin
0.1mg
5%
Riboflavin
0.1mg
8%
Niacin
1mg
6%
Vitamin B6
0.1mg
7%
Folate
105mcg DFE
26%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
50mg
4%
Magnesium
10mg
3%
Zinc
0.6mg
5%
Selenium
2mcg
4%
Copper
0.1mg
15%
Manganese
0.2mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.