Broadbeans, Immature Seeds, Cooked, Boiled, Drained, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
62
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium277mg
12%
Total Carbohydrate10g
4%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
14%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein5g
Vitamin D
0mcg
0%
Calcium
20mg
1%
Iron
1.5mg
8%
Potassium
190mg
4%
Vitamin A
80mcg
9%
Vitamin C
20mg
22%
Vitamin E
-mg
-%
Vitamin K
-mcg
-%
Thiamin
0.1mg
11%
Riboflavin
0.1mg
7%
Niacin
1.2mg
8%
Vitamin B6
0.03mg
2%
Folate
60mcg DFE
14%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.1mg
1%
Phosphorus
70mg
6%
Magnesium
30mg
7%
Zinc
0.5mg
4%
Selenium
1mcg
2%
Copper
0.1mg
7%
Manganese
0.3mg
11%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.