Brussels Sprouts, Frozen, Cooked, Boiled, Drained, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
42
% Daily Value*
Total Fat0g
0%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium259mg
11%
Total Carbohydrate8g
3%
Dietary Fiber (per old FDA rule)4g
16%
Dietary Fiber4g
15%
Total Sugars2g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein4g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
0.5mg
3%
Potassium
290mg
6%
Vitamin A
280mcg
31%
Vitamin C
46mg
51%
Vitamin E
0.5mg
3%
Vitamin K
194mcg
161%
Thiamin
0.1mg
9%
Riboflavin
0.1mg
9%
Niacin
0.5mg
3%
Vitamin B6
0.3mg
17%
Folate
100mcg DFE
25%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.3mg
7%
Phosphorus
60mg
4%
Magnesium
20mg
4%
Zinc
0.2mg
2%
Selenium
1mcg
1%
Copper
0.03mg
4%
Manganese
0.2mg
9%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.