Brussels Sprouts, Frozen, Cooked, Boiled, Drained, With Salt
Serving size
1 cup
(155g)
Amount Per Serving
Calories
65
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
1%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium401mg
17%
Total Carbohydrate13g
5%
Dietary Fiber (per old FDA rule)6g
25%
Dietary Fiber6g
23%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein6g
Vitamin D
0mcg
0%
Calcium
40mg
3%
Iron
0.7mg
4%
Potassium
450mg
10%
Vitamin A
430mcg
48%
Vitamin C
71mg
79%
Vitamin E
0.8mg
5%
Vitamin K
300mcg
250%
Thiamin
0.2mg
13%
Riboflavin
0.2mg
13%
Niacin
0.8mg
5%
Vitamin B6
0.4mg
26%
Folate
155mcg DFE
39%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.5mg
11%
Phosphorus
90mg
7%
Magnesium
30mg
7%
Zinc
0.4mg
3%
Selenium
1mcg
2%
Copper
0.1mg
6%
Manganese
0.3mg
14%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.