Corn, Sweet, Yellow, Frozen, Kernels, Cut Off Cob, Boiled, Drained, With Salt
Serving size
100 grams
(100g)
Amount Per Serving
Calories
79
% Daily Value*
Total Fat0.5g
1%
Saturated Fat0g
0%
Trans
Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol0mg
0%
Sodium245mg
11%
Total Carbohydrate19g
7%
Dietary Fiber (per old FDA rule)2g
10%
Dietary Fiber2g
9%
Total Sugars3g
Includes
0g
Added Sugars
0%
Sugar Alcohol0g
Protein3g
Vitamin D
0mcg
0%
Calcium
0mg
0%
Iron
0.5mg
3%
Potassium
230mg
5%
Vitamin A
60mcg
7%
Vitamin C
4mg
4%
Vitamin E
0.1mg
0%
Vitamin K
0mcg
0%
Thiamin
0.03mg
2%
Riboflavin
0.1mg
5%
Niacin
1.3mg
8%
Vitamin B6
0.1mg
6%
Folate
35mcg DFE
9%
Vitamin B12
0mcg
0%
Pantothenic Acid
0.2mg
3%
Phosphorus
80mg
6%
Magnesium
30mg
7%
Zinc
0.6mg
6%
Selenium
1mcg
1%
Copper
0.05mg
5%
Manganese
0.2mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.