Cress, garden, cooked, boiled, drained, with salt - Nutrition Facts

Nutrition Facts Serving Size
Nutrition Facts
Cress, Garden, Cooked, Boiled, Drained, With Salt
Serving size
100 grams (100g)
Amount Per Serving
Calories
23
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 244mg
11%
Total Carbohydrate 4g
1%
Dietary Fiber (per old FDA rule) 1g
3%
Dietary Fiber 1g
2%
Total Sugars 3g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 2g
Vitamin D 0mcg
0%
Calcium 60mg
5%
Iron 0.8mg
4%
Potassium 350mg
8%
Vitamin A 1390mcg
155%
Vitamin C 23mg
26%
Vitamin E 0.5mg
3%
Vitamin K 383mcg
320%
Thiamin 0.1mg
5%
Riboflavin 0.2mg
12%
Niacin 0.8mg
5%
Vitamin B6 0.2mg
9%
Folate 35mcg DFE
9%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.2mg
3%
Phosphorus 50mg
4%
Magnesium 25mg
6%
Zinc 0.2mg
1%
Selenium 1mcg
2%
Copper 0.1mg
13%
Manganese 0.4mg
16%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Brand: none specified
Data source: USDA database (NBD ID: 11781)
Data source attachment: none specified
Ingredient list: none specified
0
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