Kohlrabi, cooked, boiled, drained, with salt - Nutrition Facts

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Nutrition Facts Serving Size
Nutrition Facts
Kohlrabi, Cooked, Boiled, Drained, With Salt
Serving size
1 cup, slices (165g)
Amount Per Serving
Calories
48
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 424mg
18%
Total Carbohydrate 11g
4%
Dietary Fiber (per old FDA rule) 2g
7%
Dietary Fiber 2g
6%
Total Sugars 5g
Includes 0g Added Sugars
0%
Sugar Alcohol 0g
Protein 3g
Vitamin D 0mcg
0%
Calcium 40mg
3%
Iron 0.7mg
4%
Potassium 560mg
12%
Vitamin A 20mcg
2%
Vitamin C 89mg
99%
Vitamin E 0.9mg
6%
Vitamin K 0mcg
0%
Thiamin 0.1mg
6%
Riboflavin 0.03mg
3%
Niacin 0.6mg
4%
Vitamin B6 0.3mg
15%
Folate 20mcg DFE
5%
Vitamin B12 0mcg
0%
Pantothenic Acid 0.3mg
5%
Phosphorus 70mg
6%
Magnesium 30mg
7%
Zinc 0.5mg
5%
Selenium 1mcg
2%
Copper 0.2mg
24%
Manganese 0.2mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts Serving Size
Ingredient info
Brand:
none specified
Data source:
USDA database (NBD ID: 11793)
Data source attachment:
none specified
Ingredient statement:
none specified